What to Look for in a Nursing Bra
You will need to buy several nursing bras if you’re planning on breast feeding and it’s a good idea to get some even if you’re not. Normal maternity bras can be used after giving birth if you’re not planning on nursing but it’s good to have at least a couple on standby in case you change your mind and you will need a bigger bra anyway as your breasts will swell after giving birth when your milk comes in.
So why is it so important to get a well fitting nursing bra? Firstly nursing bras give you easy access to your breasts as the cups unclip either in the center or at the side, or some models stretch so you can pull them down easily. This is vital to ensure stress free breastfeeding, which can be almost impossible when wearing a normal bra. Also nursing bras are designed to give enhanced support to your breasts which will be bigger than ever before and this can also help to prevent blocked milk ducts and strain to your back and shoulders.
You should be fitted for a nursing bra as soon as possible to giving birth so most women choose to buy them a few weeks before their due date. This ensures that your breasts have reached their maximum size (although they will increase again when your milk comes in) to get the best fit. You should buy a bra that fits on the widest band fitting as your rib cage will shrink after your baby is born. A good way to save a bit of money on underwear during your pregnancy is to buy a couple of the combination maternity nursing bras which can be worn both during pregnancy and after the birth for breast feeding.
Try to get fitted by a professional if possible but if not, try on several sizes and styles to ensure a comfortable and supportive fit.
You may also want to check out baby safety monitors.